Using a BBT Chart to Understand Fertility
Modern technology provides incredible tools for helping menstruating individuals understand and track their cycles. Most people have apps on their phones that can help to project dates of optimal fertility by predicting ovulation. These apps are wonderful for so many people, especially for those who have very little experience tracking their cycles and are just learning how to understand how to predict upcoming cycles. However, a major caveat to using apps alone and sole predictors of fertility is that they are determined solely based on averages.