What Causes PMS?

Premenstrual Syndrome occurs right before the period and affects women mainly in their 30’s and 40’s. An array of symptoms can appear such as breast tenderness, irritability, moodiness, anxiety, depression, nausea, headaches, food cravings, bloating and insomnia. The cause of PMS is not quite clear in western medicine. It is [...]

How Acupuncture Treats Insomnia

If you suffer from insomnia, it can wreak havoc in your life. Having difficulty sleeping means you never feel fully nourished, your energy lags, your concentration may suffer, but you still cannot get the full sleep you are looking for. Most people who suffer from insomnia are given sleep aids [...]

Chinese Herbs and Anxiety

While it is natural to have anxiety from time to time, it is unnatural when emotions are exaggerated and you are experiencing anxiety frequently. Common symptoms of anxiety are worry, sweating, trembling, muscle tension, insomnia and an inability to concentrate. It is constant thinking and ruminating about the “what ifs”. [...]

By | 2018-03-16T02:56:13+00:00 May 17th, 2010|Categories: Chinese Herbal Medicine, Mood disorders|Tags: , , , , , , , , , , |
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