Mood disorders

What Does the Tongue Say About Your Health?

What Does the Tongue Say About Your Health?

In my practice, along with a full interview and medical assessment, tongue diagnosis is one of the main tools I use to understand my patients’ state of health. Most patients are embarrassed to stick out their tongues or they wonder what I am doing staring it. So I am going to educate you on what I look for by observing the tongue and how the tongue is used as a gateway to your health.

Chinese Herbs for Anxiety

Chinese Herbs and Anxiety

In Traditional Chinese Medicine, generalized anxiety involves a disharmony in certain organs in the body that throw our mental system out of whack. There is usually not one single organ that is disrupted but can be a complex array of different organs that cause pathology resulting in anxiety symptoms. The organs that are involved with anxiety in Chinese Medicine are the heart, liver, spleen, lungs and kidneys.

Finding Ways to Tackle Stress and Get To Your Zen

Stress: Finding Ways to Tackle Stress and Get To Your Zen

Acupuncture has become a mainstream treatment for stress management because it is safe and effective. Depending on the symptoms and what the patient is manifesting, acupuncture helps to reduce sympathetic nervous system activity as well as reduces cortisol levels.