Alternative Health

What Does the Tongue Say About Your Health?

What Does the Tongue Say About Your Health?

In my practice, along with a full interview and medical assessment, tongue diagnosis is one of the main tools I use to understand my patients’ state of health. Most patients are embarrassed to stick out their tongues or they wonder what I am doing staring it. So I am going to educate you on what I look for by observing the tongue and how the tongue is used as a gateway to your health.

The Benefits of Moxibustion Therapy

The Benefits of Moxibustion Therapy

Moxibustion is a “warming” technique using the herb mugwort or ai ya in Chinese Medicine. Mugwort has been used in many different cultures for its medicinal properties. Moxibustion helps to increase blood circulation, tonify energy and stimulate digestive system function as well as boost the immune system. Moxibustion comes in different forms including direct and indirect moxibustion.

Fertility Acupuncture: Natural Ways To Help You Get Pregnant

Fertility Acupuncture: Natural Ways To Help You Get Pregnant

When I first began my Masters in Traditional Chinese Medicine, I went into the medicine thinking I would treat more pain management but in my clinical studies I found the amazing benefits of Chinese Medicine and women’s health. That is where the passion grew and now, 10.5 years practicing, I still find the amazing effects of acupuncture and Chinese Medicine in helping women get pregnant.

How Acupuncture & Chinese Herbal Medicine Treat PCOS

How Acupuncture and Chinese Herbal Medicine Treat PCOS

In my practice, a number of women have come to me for the treatment of PCOS. Polycystic Ovarian Syndrome is a disorder of the reproductive system where testosterone levels are normally elevated. Signs and symptoms are irregular menstruation, thickened body hair, middle weight gain. An ultrasound can detect a “string of pearls” around the ovaries” where there are cysts that surround the ovary.

Finding Ways to Tackle Stress and Get To Your Zen

Stress: Finding Ways to Tackle Stress and Get To Your Zen

Acupuncture has become a mainstream treatment for stress management because it is safe and effective. Depending on the symptoms and what the patient is manifesting, acupuncture helps to reduce sympathetic nervous system activity as well as reduces cortisol levels.