Natural Ways To Support Female Health

With so many demands on women today, it can be difficult to give your body the proper nutrition it needs. Eating highly processed foods and neglecting to take in the vitamins and minerals you need can wreak havoc on your body. A lack of whole foods can lead to hormonal [...]

By | 2018-03-16T00:55:25+00:00 December 16th, 2010|Categories: Alternative Health, Diet, Holistic women's health|Tags: , , , , |

The Power of Chinese Herbal Medicine in the Treatment & Prevention of a Cold

The common cold can make you feel just horrible. As most over the counter medications serve only to help decrease the symptoms, there is no actual treatment for the common cold except rest. When treating a cold, the importance is not just alleviating symptoms but helping rid the body of [...]

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Begin your health & wellness journey

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